Discover What Could Be Holding You Back from Making Decisions that Serve You Without Feeling Guilty
Get Nikole’s exclusive interview with Corine La Font from the Between the Lines podcast about how to become a confident decision-maker.
In this video you will learn about
- The connection between burnout and regaining confidence as a decision-maker
- Obstacles that stand in the way of you making decisions that serve you
- How perfectionism can impact your decisions
- How to identify triggers that may be showing you need to take time for self-care
- How using ‘should’ can impact the decisions you make
- Find out what a Me To Do list is
- And so much more…
Take a few minutes to journal on these questions…
Where are you putting off making a decision in your life? Mark each one of the areas listed below between 1 and 10.
1 = I struggle to make decisions in this area
10 = It is easy to make decisions in this area
Remeber to use the first number that comes into your head. There is no right or wrong answer here.
Self-Evaluation: Where Are You Putting Off Making a Decision in Your Life?
- Friends & Family
- Significant Other
- Personal Growth
- Fun & Leisure
- Home Environment
Coach Yourself Questions
What areas were you surprised about your score?
What areas did you rank yourself between 1 and 4? These are the areas that you feel like need the most support in order to make decisions here.
What areas did you rank yourself between 5 and 7? These areas are where you could be experiencing the greatest disappointment. Or feel unfulfilled in these areas.
What areas did you rank yourself between 8 and 10? These are the areas that you feel pretty satisfied in.
What surprised you most about how you ranked yourself?
What would you like to change or take action on right away?
How would you start seeing results?
Would you like some support with that? Find out how to get additional support below.
Take the Next Step…
Get More Support
When you are ready to get more support to make the changes that you want to see in your life set up a free strategy session to get started.
Beat Burnout Quiz
Or click the button below to find out if you are in burnout by taking a quick 5-minute quiz.